The Benefits Of Onion For Health

Onion is one of most common spice used in daily cooking. When we make burger or sandwich, it won’t be a tasteful one without onion. But actually, onion’s function is not merely for cooking purpose, but this spice is also very useful for our health.

Since 4000 years ago, onion has been used by the Egyptian and Indian for health purpose. Some story said that Egyptian is using 9 tons of gold to bought onions as a main food for Pyramid workers. They believe that onions can give strength for doing heavy task.