Acnes and Why It Comes

Acne is sometimes really disturbing. Even though it’s not dangerous, but this little red spot in our cheek often reduce our confidence.

Acne itself is a condition when the pores are clogged and causing pus or ichors. The numbers of acne patients are were extremely large. Kligmann, an acne expert, said that there’s nobody in this world who trough their life time without acne in their skin.

There are various causes of acne; some of causes are from outside of our body, but some from inside. Those causes are:

Excessive oil skin

Some acne appears because of excessive production of oil gland (sebaecus gland). This oil causes blockage of hair follicles and skin pores. And then this oil pile in skin called sebum collaborating with bacteria and causing acne.

Dead skin cells

Dead skin cells sometimes mixed with excessive oil glands and dust or dirt, then becoming a thick and sticky blend which causes clogging of pores.
 

Bacteria

The bacteria called p.acne normally lives in the skin, and grow on clogged sebaceous gland. The bacteria caused irritation around the gland which continues to enlarge and then break and causing inflammation around the skin.

Cosmetic

Sometimes the clogging of pores is caused by cosmetic using which contain oil materials. Powder or cosmetic foundation can also responsible for the clogging.

Drugs/medicine

Consumption of corticosteroid medicine by oral or topical can reduce the body immunity. This medicine also potentially increase acne because the increase of patogen bacteria.

Stress

Actually, stress is not directly cause the acne, but there are certain hormones appear when somebody is stressed which can cause the acne.

Cellular phone

Your cellular phone is one of the dirtiest places in the world because it’s using frequency. When you put your cell phone around your cheek, then the bacteria will move to your skin.

How to prevent acne

In general, these are a few steps to prevent the acne:

1. Clean your face with clean water. Use mineral water if it necessary
2. Do not break the acne by yourself, avoid touching it.
3. Avoid using cosmetic while sleeping
4. Clean your face before sleeping
5. Drink enough water.
6. Stay relaxes; do not let the stress to control the mind.
7. Eat more fruits and vegetables
8. Avoid sugary and iodized food, coffee, and carbonized drink
9. Enough exercise will also helpful.